Do you want to put some greenery in your bedroom? Well, having greenery in the room is just like living in the coolest atmosphere that makes you energized for long. These houseplants work drastically to empower your health and wellness.
If you are unaware of these benefits then you must go through the entire post and know how houseplants can create a world of difference in your life and health. For improving your quality of life and soothing skin choose from the given best bedroom plants that will work wonders in your life.
6 Bedroom Plants That Will Improve Your Health and Wellness
1. Spider plant
If you want to remove airborne toxins then spider plant is one of the best choices for you. Spider plant is known as the healthiest houseplant that you can buy easily from the marketplace. These plants are easier to identify and come with thin leaves (which are strong) with mild green and white delineate.
If you have notched your room has dusty air then this great indoor plant can help you out from the mess and enjoy refreshing home.
What are the health benefits of Spider plants?
- It has air-purifying properties that remove toxins present in the air
- It removes formaldehyde and carbon monoxide from the air
- Safe for pets
- It is a non toxic plant that results in good stomach health.
2. Aloe Vera
This is a very unique plant looking heavy with stems, but contains best properties that help to make your skin glowing and healthy. Its fleshy leaves have a clear gel substance that is perfect to drink and apply on the skin. Some of the best uses of Aloe Vera is it purifies the air and works wonders for sunburn and cold sores.
What are the health benefits of Aloe Vera?
- This produces oxygen at night
- This will purify the toxic air
- Great for skin issues
Note- it may cause issues to pets if ingested.
3. English Ivy Plant
Especially in current times, adding this plant in your bedroom makes great sense. It is best for your respiratory system. This plant is best described as thick and glossy leaves. You can find them in dark green, medium yellow tone and oval in shape.
What are the health benefits of English Ivy?
- It is best for asthma, COPD and bronchitis patients.
- It helps in solving breathing issues among COVID patients
- Perfect for good night sleep
- This purifies the air by diluting 94% mold particles
Note- it is not best for dogs
4. Boston Fern
The best plant that helps in maintaining moisture in your room is Boston Fern. These are common plants you have seen in many homes as they are easy to grow and care for. This has a natural humidifier and air purifier that takes less time to spread clean and fresh air in the room.
What are the health benefits of Boston Fern?
- This work best in removing toxins from the air
- It work best for dry skin
- This will keep the room highly moisturized that best for your skin
- It is non-toxic for pets
5. Lavender Plant
If you are looking for a plant that sleeps better then Lavender plant would be the best choice for you. It is an extremely popular plant that has a blend of essential oil and keeps your room refreshing with its air purifying agents. Moreover, it offers a great aroma that you can’t get anywhere.
What are the health benefits of lavender?
- It spreads calming effects
- This helps in soothing nervousness, depression, and anxiety
- It reduces stress and offer best sleep
- Work as great scent for your bedroom
Note- It is toxic for pets.
5. Snake Plant
For improving air quality, adding refreshing vibes and healthy benefits, snake plant is the best choice to add in your room. This helps in converting carbon dioxide into healthy oxygen at night. These are easy to grow and identifiable as they come with dark green in the middle and yellow at the bottom of the leaves.
What are the health benefits of snake plants?
- It removes carbon dioxide from the room at night
- It spreads toxic-free air in the room
- This is truly best for having great breathe
Note- This plant protects you from fungi and other toxic materials, but it is a bit toxic for pets.
